Virtual coaching is weekly written multisport plans, with athlete-specific workouts written for swim, bike, run, and strength. You will get access to our community via WhatsApp, Facebook and Strava!

I recommend all athletes purchase a TrainingPeaks premium subscription, but it is not required. I also encourage athletes to have a minimum of a smart watch with a heart rate monitor, a trainer with a power meter or a stationary bike with a power meter is also encouraged, but not necessary.